Exercise
Have you ever noticed how a walk can change the way you feel and think about life? The Friary team understands the benefits of exercise and we encourage aerobic and other fitness activities for everyone entering our treatment program. Once your physician has approved it, we invite you to take advantage of our fitness center, fundamental yoga classes, as well as meditation and mindfulness groups. Positive routines and structure can help you establish a solid recovery plan and avoid relapse.
Call us at 850.932.9375 or toll free 800.332.2271.
|